| Water | 19.7g | 
| Energy | 287.0kcal | 
| Energy | 1201.0kJ | 
| Protein | 3.7g | 
| Total lipid (fat) | 1.1g | 
| Ash | 1.9g | 
| Carbohydrate, by difference | 73.6g | 
| Calcium, Ca | 79.0mg | 
| Iron, Fe | 1.8mg | 
| Magnesium, Mg | 37.0mg | 
| Phosphorus, P | 100.0mg | 
| Potassium, K | 531.0mg | 
| Sodium, Na | 9.0mg | 
| Zinc, Zn | 0.19mg | 
| Copper, Cu | 0.265mg | 
| Manganese, Mn | 0.305mg | 
| Vitamin C, total ascorbic acid | 13.0mg | 
| Thiamin | 0.21mg | 
| Riboflavin | 0.36mg | 
| Niacin | 0.5mg | 
| Vitamin B-12 | 0.0??g | 
| Cholesterol | 0.0mg |